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If you’re looking for a real meal replacement that is lactose-free and low in calories, look no further than Redcon1 MRE Lite!

In the military, M.R.E. stands for Meals Ready to Eat. Redcon1 MRE Lite built upon that concept to offer a nutritious and low-calorie meal replacement packed full of healthy food choices that can replenish your system when you need it the most.

With fewer carbs than the original MRE formula, this option is beneficial if you’re monitoring your macronutrients or are dieting on restricted calories.


  • Real whole-food formula
  • Only 134 calories
  • Contains 24g of protein from various sources
  • Lactose-free & keto-friendly

MRE Lite contains no whey protein, which can allow for easier digestion. Instead, this whole-food formula utilizes beef, salmon, egg, and chicken protein. Plus, the healthy benefits of brown rice protein, pea protein, and MCT oil. Each serving is just 134 calories with 24g of protein and just 2g of sugar.

How To Use

Mix 1 scoop with 4-6 ounces of water 30 minutes prior to training.