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5 Booty Exercises That Are Better Than Squats

5 Booty Exercises That Are Better Than Squats

Don't be fooled by the online hype, there's more to a perfect booty than a few squats. Not convinced? Add the below 5 exercises into your weekly routine and see the results for yourself. 
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Top 20 Squatters of 2016 on Instagram

Top 20 Squatters of 2016 on Instagram

This was probably one of the hardest blog posts to put together! We finally got there with the Top 20 Squatters of 2016 on Instagram. 

 

 

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Muscle Elements Female Sponsored Athletes

Muscle Elements Female Sponsored Athletes

Muscle Elements are supporting some of the best athletes in the world! One of their favourite products is the 212 Fat Burner. Check out some of their female athletes below for some inspiration.
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Margot Robbie Suicide Squad Workout

Margot Robbie Suicide Squad Workout

Suicide Squad, whether you love it or hate it I think we can all agree that Margot Robbie looks amazing in it!..
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Best Free Workout Websites

Best Free Workout Websites

Uncomfortable with the thought of going to the gym? It doesn't mean you should miss out on having the body you want...
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